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Exercising At Home – A Self-Isolation Guide
We are living in unprecedented times. The entire world is on lockdown. Cinemas, pubs, restaurants, schools, gyms – all closed. And even if they were open, any person with a health related disability is being told to quarantine themselves at home for at least 12 weeks in a bid to stem the spread of COVID-19. ... Read more
Asking Your Questions: Where can I exercise with a disability?
We’re still going strong with our Asking Your Questions series – this time the topic is exercise with a disability. You can check out the first five on our news page! Time for Question #6… Where can I exercise with a disability? Once again we were overwhelmed with responses – here are just a few! ... Read more
Asking Your Questions: Does exercise affect mental well-being?
We’re still going strong with our Asking Your Questions series. You can check out the first four on our news page! Time for Question #5… Does exercise affect mental well-being? We had an overwhelming number of responses to this one! You guys clearly value exercise a lot – and our products can certainly help ... Read more
Asking your Questions: Why is rehab/ exercise important after injury?
Here at Active Hands we know how valuable the experiences of others can be when you’re faced with a life-changing disability, or trying to adapt to something new with an existing disability. Finding a community to share tips with or ask advice from can be invaluable, no matter what stage of life you are in. ... Read more