resolutions

Happy New You

The 2020 Vision

So here we are, 2020 – a new decade! But where are the hover chairs, the self-tying trainers, the robotic augmentations?! Hell, at this point I’d settle for some spasm medication that doesn’t leave me feeling like a partially deflated New Year’s Eve balloon! Yes, despite the many depictions of the futuristic society we’d all ... Read more

Calendar showing 1st January with words "Get fit" printed on top

New Years Resolution: Get Fit (like last year… and the year before)

Every New Year many of us make resolutions to get fit. Whether it’s because we ate too much over Christmas or whether we feel it’s time to improve our health we feel the need to get out and do some exercise. For some people that is easier than others. If you can’t get a grip ... Read more

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